Jaime Hood

Jaime Hood

Group Fitness Instructor

“Change happens through movement and movement heals”

Trainer introduction

Keep moving!

Hi, I’m Jaime. I’m a busy mum of 3 + Teacher’s Assistant at McAuley Catholic School, and exercise has totally transformed my life!

After years of suffering from lower back pain, Yoga and Pilates taught me how to work around and manage my injuries, so that I could still enjoy the many benefits of regular exercise!

Through instructing group fitness classes at The Gym, I hope to help others improve their lifestyle by moving better, more freely and pain free!


Year Position
2018 Studio Pilates Matwork
2018 Group Exercise Leader
2018 Mossa Group Centergy
Yearly First Aid & CPR