This is NOT a workout for the faint hearted!
Every week is different- You’ll see a combination of bodyweight and resistance exercises usually in a circuit based setting.
Be ready to WORK and kick off your Saturday with a BANG! (Oh and we go for breakfast afterwards!!)
Duration: 50 minutes
Equipment Required: Drink bottle, Towel.
Price: $180 – 10 class pass / Direct debit membership option available