Trainer Introduction
You’ve got this!
Hi I’m Jess. Health and fitness has always been a huge part of my life! From a young age I’ve participated in both team and individual sports and competed at high levels. I believe my determination and passion to reach my own goals, and willingness to help others is what inspired me to start a career in the fitness industry.
In 2007 I first walked into ‘The Gym’ as a 15-year-old work experience kid, and in 2013 I was fortunate enough to turn my passion into a career by purchasing the business. Each and every-day, I wake up fuelled with determination & passion and I am constantly working on new ways to improve our facility and give our members the best experience possible. I believe exercise is something that should be a regular and consistent part of EVERY lifestyle and my aim is to help individuals create healthy long-term habits by making exercise fun, enjoyable and accessible, in a welcoming and friendly environment.
Did you know?
- She owns over 15 pairs of joggers (mostly nikes!)
- She is a self confessed choc-o-holic
- She was a representative swimmer growing up (100m freestyle was her favourite event)
| Year | CERTIFICATION |
|---|---|
| 2008-2010 | Certificate III & IV in Fitness |
| 2011 | Certificate IV Small Business Management |
| 2012 | Punchfit level 1 |
| 2014 | Thump Boxing Level 1 & Advanced |
| 2014 | Bootcamp & Outdoor Training Instructor |
| 2014 | Mossa Programs (Power, Core, Centergy, Blast) |
| 2016 | Mossa Club Trainer |
| 2017 | Core Fundamentals (Pelvic floor) |
| 2018 | Precision Nutrition |
| 2019 | ZUU Bronze |
| 2020 | ZUU Gradus 1 |
| 2020 | COVID 19 Infection Control Training |
| 2021 | Master Functional Trainer |
| Currently studying | Movement Restoration Coach |
| Yearly | First Aid & CPR |
