Trainer Introduction
Just one more!
Hi, I’m Mitch. I got involved in the fitness industry the same way a lot of people do; I wasn’t happy with my body shape and I wanted to change!
After 18 months of regular exercise and healthy eating, I was noticing dramatic results and I couldn’t wait to learn more and to find ways in which I could share my experience and help others. At The Gym, I design and instruct gym programs, boxing classes and 1-on-1 Personal Training sessions! The favourite part of my job is watching the transition of our members as they become fitter, stronger, healthier and happier all through regular exercise and healthy eating!
Did you know?
- He was originally a city boy! Born in Penrith, Sydney.
- His favourite exercise is a flat barbell bench press
- He once smashed a laptop screen spinning his bar around like a ninja during power practice!
Year | Certification |
---|---|
2016 | Certificate III in Fitness |
2016 | Punchfit Trainer Level 1 |
2017 | Mossa Group Power |
2018 | Certificate IV Personal Training |
2019 | ZUU Bronze |
2020 | ZUU Gradus 1 |
2020 | COVID 19 Infection Control Training |
Currently Studying | Master Functional Trainer |
Currently Studying | Movement Restoration Coach |
Yearly | First Aid & CPR |