Mitch Harrison

Trainer Introduction

Just one more!

Hi, I’m Mitch. I got involved in the fitness industry the same way a lot of people do; I wasn’t happy with my body shape and I wanted to change!

After 18 months of regular exercise and healthy eating, I was noticing dramatic results and I couldn’t wait to learn more and to find ways in which I could share my experience and help others. At The Gym, I design and instruct gym programs, boxing classes and 1-on-1 Personal Training sessions! The favourite part of my job is watching the transition of our members as they become fitter, stronger, healthier and happier all through regular exercise and healthy eating!

Did you know?

  • He was originally a city boy! Born in Penrith, Sydney.
  • His favourite exercise is a flat barbell bench press
  • He once smashed a laptop screen spinning his bar around like a ninja during power practice!
Year Certification
2016 Certificate III in Fitness
2016 Punchfit Trainer Level 1
2017 Mossa Group Power
2018 Certificate IV Personal Training
2019 ZUU Bronze
2020 ZUU Gradus 1
2020 COVID 19 Infection Control Training
Yearly First Aid & CPR

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