Jaime Hood

Hi, I’m Jaime. I’m a busy mum of 3 + Teacher’s Assistant at McAuley Catholic School, and exercise has totally transformed my life!

After years of suffering from lower back pain, Yoga and Pilates taught me how to work around and manage my injuries, so that I could still enjoy the many benefits of regular exercise!

Through instructing group fitness classes at The Gym, I hope to help others improve their lifestyle by moving better, more freely and pain free!

CERTIFICATIONS

2018 Studio Pilates Matwork
2018 Group Exercise Leader
2018 Mossa Group Centergy
2020 COVID 19 Infection Control Training
2020 Mossa Group Fight
2021 Skillbox Australia Boxing Coach
2022 Functional Fitness for Pregnancy & Post-partum
2022 Female Health + Performance Coach
2023 Ice Bath Coach
Yearly First Aid & CPR