JaMie hood

TRAINER INTRODUCTION

KEEP MOVING!

Hi, I’m Jaime. I’m a busy mum of 3 + Teacher’s Assistant at McAuley Catholic School, and exercise has totally transformed my life!

After years of suffering from lower back pain, Yoga and Pilates taught me how to work around and manage my injuries, so that I could still enjoy the many benefits of regular exercise! Through instructing group fitness classes at The Gym, I hope to help others improve their lifestyle by moving better, more freely and pain free!

DID YOU KNOW?

• She grew up on a farm with 2 brothers and 2 sisters

• She used to play rugby union

• She did scottish dancing until she was 12 years old!
  

  YEAR CERTIFICATION
  2018 Studio Pilates Matwork
  2018 Group Exercise Leader
  2018 Mossa Group Centergy
  2020 COVID 19 Infection Control Training
  2020 Mossa Group Fight
  2021 Skillbox Australia Boxing Coach
  Currently Studying Movement Restoration Coach
  Yearly First Aid & CPR

CLASSES